Description
Everything you ever wanted to know about: WEIGHT-LOSS, EXERCISE & HEALTH
Bringing together three easily downloaded PDFs of recent A to B magazines with features on weight-loss and health, including some priceless tips on the ParkRun – how to approach a running regime, what to do and what not to do, and of course, much interesting comment in our ‘Letters’ pages and elsewhere.
Even the UK Government is asking us to lose weight for the sake of the NHS and personal health. Stay one step ahead!
TOTAL DOWNLOAD: 10.2Mb